Holiday R&R Retreat

Thanksgiving at Kripalu

November 19–23
Take time to reflect on all you have to be grateful for in your life while practicing self-care and sampling a wide range of special offerings this Thanksgiving. Our signature R&R retreat program offers you the space and the variety you need to design your own personal Thanksgiving retreat. Experience guided hikes through the beautiful Berkshires, including a special gratitude hike on Thanksgiving Day. Take a workshop, walk the labyrinth, curl up with a good book in the Sun Room, or sip warm tea and chat with new friends in the cafe.

Each day, you can choose from a number of workshops in yoga, health, personal growth, and creativity. Stretch and move your body in a Kripalu Yoga or noon dance class and then take a soak in the whirlpool or relax in the sauna. Enjoy evening programs that bring inspiration, integration, and connection, including a drum circle, a whole-foods cooking demonstration, and a special kirtan. And don’t forget to nurture yourself with a Healing Arts session or private consultation (we have life coaches, personal trainers, physicians, and nutritionists on staff).

Come on Monday and give yourself several days to unwind, or arrive just in time for a memorable midday Thanksgiving feast, with delicious treats and a cornucopia of nutritious options. Register early to ensure your choice of housing.

Note Minimum stay of two nights is required.

holiday programs

A chance to get away and celebrate alone or together. Come for a week or just a weekend—you’ll find good people, good food, and good times.
Have a look at the calendar.