Kripalu at Home: Vigorous Yoga Class
Join Kripalu Yoga teacher Danny Arguetty as he leads you through an hour-long vigorous flow practice with a particular focus on the theme of groundedness. This is a physically challenging practice that develops strength and endurance—and makes you sweat!
Note This class calls for a yoga block and a strap.
The intention of Kripalu Yoga is to cultivate an internal meditative experience while stretching and recharging the body. Learn more about Kripalu Yoga.