Our monthly e-mail publication featuring short articles, updates on what’s new at Kripalu, and a variety of inspirational and informative pieces. Below, we archive previous issues of Kripalu Compass (formerly Kripalu Online).
For a wealth of engaging articles from Kripalu Compass and our catalogs, please visit our Kripalu Articles page. You can also find new inspiration for your taste buds in the many delicious recipes featured in Kripalu Recipes.
Feature Article: “Optimal Love,” by Tal Ben-Shahar
Recipes: Baked Winter Squash with Honey Walnuts
Podcast: Yoga for the Absolute Beginner, with Cristie Newhart
The Secret to Creating a Resilient Life
Other: Achieve Your Health and Weight-Loss Goals, Yoga School Is In, The Power of Simply Looking, Making An Impact: Kripalu Scholarships, and more!
Feature Article: “You Can Heal Your Heart,” by David Kessler and Louise Hay
Recipes: Roasted Vegetables with Dates
Video: A Calming Meditation, with Jennifer Reis
Making An Impact: Coming Back to Life with Ayurveda
Other: R&R Retreat Special, Nutrition Matters, The Letter I Never Sent, Why Go 500?, and more!
Feature Article: “I Don’t Wanna Do Yoga: Finding Your Way Around Resistance,” by Valerie Reiss
Recipes: Tomato-Basil Sauce
Podcast: Everything’s Zen, with Karen Maezen Miller
Making an Impact: A Compassionate Warrior Finds Yoga
Other: Pause for Gratitude: Spend Thanksgiving at Kripalu, Give Your Back a Break, Practicing Progress, Not Perfection, Stress Be Gone!, and more!
Feature Article: “Seven Back-to-School Strategies to Help You Stress Less and Simplify Your Life,” by Renée Peterson Trudeau
Recipes: Chocolate Chip Cookies
Outside Our Walls: The Family That Goes to School Together
Other: The Lessons of Positivity, Ayurvedic Fall Festival, Back to Yoga School, The ABC’s of Healthy Living, and more!