Our monthly e-mail publication featuring short articles, updates on what’s new at Kripalu, and a variety of inspirational and informative pieces. Below, we archive previous issues of Kripalu Compass (formerly Kripalu Online).
For a wealth of engaging articles from Kripalu Compass and our catalogs, please visit our Kripalu Articles page. You can also find new inspiration for your taste buds in the many delicious recipes featured in Kripalu Recipes.
Feature Article: “I Don’t Wanna Do Yoga: Finding Your Way Around Resistance,” by Valerie Reiss
Recipes: Tomato-Basil Sauce
Podcast: Everything’s Zen, with Karen Maezen Miller
Making an Impact: A Compassionate Warrior Finds Yoga
Other: Pause for Gratitude: Spend Thanksgiving at Kripalu, Give Your Back a Break, Practicing Progress, Not Perfection, Stress Be Gone!, and more!
Feature Article: “Seven Back-to-School Strategies to Help You Stress Less and Simplify Your Life,” by Renée Peterson Trudeau
Recipes: Chocolate Chip Cookies
Outside Our Walls: The Family That Goes to School Together
Other: The Lessons of Positivity, Ayurvedic Fall Festival, Back to Yoga School, The ABC’s of Healthy Living, and more!
Feature Article: “The Road Back to Yourself,” by Joan Borysenko
Recipes: Zucchini Mint Frittata
Podcast: Food, Glorious Food, with Jeremy Rock Smith
Other: Outliving Food Cravings, 10 Ways to Bring Ayurveda into Your Workplace, Moving Forward After Cancer, The Seva CD Series, and more!
Feature Article: “Five Steps to Eating for Better Health,” by Joan Borysenko
Recipes: Carrot, Celery, and Apple Juice
Outside Our Walls: Regaining Balance
Other: Yoga and Fitness Retreat, Advance Your Teaching, Managing the Tension of Relaxation, A Balanced Approach to Detox, and more!