Our monthly e-mail publication featuring short articles, updates on what’s new at Kripalu, and a variety of inspirational and informative pieces. Below, we archive previous issues of Kripalu Compass (formerly Kripalu Online).
For a wealth of engaging articles from Kripalu Compass and our catalogs, please visit our Kripalu Articles page. You can also find new inspiration for your taste buds in the many delicious recipes featured in Kripalu Recipes.
Feature Article: Your Summer Reading List: Recommendations from Kripalu Faculty and Staff
Recipe: Quinoa Avocado Salad
Kripalu Perspectives Podcast: Mothers and Daughters Find Union in Yoga, with Sarahjoy Marsh
Do this Now: Walking Meditation
Other: The Choice of an Open Heart, by Maria Sirois, Follow Your Passion, Practially, and so much more.
Feature Article: “Inner Peace, Off the Ground: Yoga in the Air and on the Water,” by Valerie Reiss
Recipes: Kripalu House Dressing
Making An Impact: The Healing Gifts of Yoga
Do This Now: Standing Backbend
Other: A Road Map to Resilience, Goodbye, Clutter; Hello, Clarity!, Living Well with Parkinson’s, Leading Vinyasa, and more!
Feature Article: “Which Wolf are you Feeding?,” by Tara Brach
Podcast: The Gentle Strength of Qigong, with Yang Yang
Recipes: Split Pea and Herb Soup
Making An Impact: Bringing the Gifts of Yoga to Adolescents
Do This Now: Write a Gratitude Letter
Other: A Blueprint for Emotional Balance, The Perfect Parent, Ayurveda for Moving into Spring, Kripalu at Yoga Journal LIVE! New York, Spring into Yoga Teaching, and more!
Feature Article: “Spring Awakening: Practices for the Season of Blossoming”
Recipes: Wild Rice and Hazelnut Pilaf
Making An Impact: The Rachel Greene Memorial Fund
Other: Five Things Resilient People Do, Do This Now: Alternate-Nostril Breath, The Healing Power of Yoga, Discounted Prices for Yoga Journal LIVE, and more!