Our monthly e-mail publication featuring short articles, updates on what’s new at Kripalu, and a variety of inspirational and informative pieces. Below, we archive previous issues of Kripalu Compass (formerly Kripalu Online).
For a wealth of engaging articles from Kripalu Compass and our catalogs, please visit our Kripalu Articles page. You can also find new inspiration for your taste buds in the many delicious recipes featured in Kripalu Recipes.
Feature Article: “Befriending Your Body: How Yoga Helps Heal Trauma,” A Q&A with
Bessel van der Kolk
Recipes: Indian Chickpeas in Coconut Curry Sauce
Podcast: Retreat into Relaxation, with Jennifer Reis
Other: Yoga Making Waves, Yoga in Schools Isn’t Just for Kids, The Power of Yoga Therapy, I’d Love to do a Yoga Teacher Training, But…, Food As Medicine, Symposium on Yoga Research, and more!
Feature Article: “Trusting in Moderation,” by Cheryl Kain
Outside Our Walls: Lessons From the Life of Birds
Other: Quieting the Critic with Ahimsa, Get Trained to Share Yoga with Teens, Holistic Nutrition, the Kripalu Way, Yoga Research for a Better World, and more!
Feature Article: “From the Mat to the Clinic: Yoga Enters Mainstream Medicine” by Bess Hochstein
Recipes: Red Lentil Soup
Podcast: Heart Wisdom and Kundalini Yoga, with Kia Miller
Other: Outliving Your Cravings, Ayurveda and the City, Symposium on Yoga Research, Kripalu’s Got Wanderlust, and more!
Feature Article: “Finding My Inner Warrior” by Bhava Ram (Brad Willis)
Recipes: Ginger Scones
Other: The High School Brain on Yoga, I am Judging You, the Kripalu Approach to Nutritional Wellness, and more!