Skip Sub-navigation

Kripalu Recipes

Each month in our e-newsletters, we feature one or two seasonal recipes; here’s a collection of all of these delicious and healthy recipes, as well as tips for conscious eating. You’ll also find information on the health benefits of select ingredients, so you can feel great about eating well.


Beverages | Breads | Breakfast Items | Soups, Salads, and Side Dishes | Main Courses
Desserts | Spreads, Sauces, etc. | Presenter Recipes



Beverages

Carrot, Celery, and Apple Juice
Blueberry-Banana Smoothie
John’s Breakfast Smoothie
Kripalu Chai Tea
Moroccan Mint Tea


Breads

Buckwheat Banana Bread
Gluten-Free Cinnamon-Raisin Bread
Pumpkin Brioche
Scones


Breakfast Items

Apple Crisp
Baked Oatmeal
Cranberry-Mandarin Muffins
Fruited Yogurt
Millet and Quinoa with Dates and Almonds
Poached Eggs Over Braised Vegetables
Quinoa Egg Bake
Raw Chocolate Granola
Scrambed Tofu


Soups, Salads, and Side dishes

Amaranth and Quinoa Salad
Arame, Kale, and Almonds
Arugula Salad with Poached Pears, Walnuts, and Chevre with a Balsamic
   Fig Reduction
Avocado, Grapefruit, and Pumpkin-Seed Salad
Barley Mushroom Soup
Berkshire Butternut Soup
Black Bean and Corn Salad
Carrot Ginger Soup
Chicken Curry Soup
Chilled Watermelon Soup
Cilantro Mint Chutney
Coconut Yam Soup
Creamy Vegan Ginger Squash Soup
Cucumber Mint Raita
Exotic Carrot Salad
Goat Cheese Balls
Grilled Summer Vegetables
Lebanese Tomato Rice Soup
Lentil and Chicken Stew
Lentil and Tempeh Stew
Millet Cauliflower Mash
Quinoa Avocado Salad
Raisin Date Chutney
Raw Greek Salad
Refreshing Watermelon Salad
Romesco
Rice and Nut Salad
Spring Fling Salad
Squash Bisque
Tomato-Cucumber Salad with Yogurt Sauce


Main Courses

Berkshire Pie
Black Bean Burgers
Chicken Florentine
Eggplant Stew
Halibut Amandine
Harvest Lasagna
Indonesian-Style Rice Salad
Maple-Ginger Tofu (or Chicken or Salmon)
Natalie’s Rice Salad
Paella
Pecan Wild Rice Pilaf
Poached Fresh Wild Salmon with Cilantro
    Mint Coulis or Mango Salsa
Puff Pastry Wraps
Red Lentil Dahl
Red Lentil Pâté
Ross’ Savory Baked Tofu
Salmon Cakes
Slow-Roasted Organic Chicken or Tofu
   over Polenta with Steamed Vegetables
Spinach Filo Pie
Spinach Macaroni and Cheese
Spring Greens Gumbo
Squash-a-roni
Sun Burgers
Sun-Dried Tomato Turkey Burgers
Tuna Noodle Salad
Upma
Vegetable Bolognese
Vegetarian Lentil Loaf
White Bean Italiano
Zucchini Minted Frittata


Desserts

Chocolate Chip Favorites (Cookies)
Cinnamon Soymilk Pudding
Ginger Molasses Cookies
Grilled Watermelon Slices with Honey-Lime Syrup
Kripalu’s Famous Chocolate Chip Cookies
Organic Vegan Chocolate Brownies
Pumpkin-Chocolate Pie
Raw Organic Chocolate Mousse Pie
Vegan Oatmeal Cookies


Spreads, Sauces, Dressings, etc.

Buddha Sauce
Carrot-Cashew Spread
Creamy Parsley Feta Dressing
Detox Dressing
 Guacamole
Kripalu House Dressing
Ranch Dressing
Refried Beans
Tomato-Basil Sauce
Traditional Hummus
Umeboshi Scallion Dressing
Vegan Gravy
Yogurt Dressing


Also check out these recipes from some of our presenters:

Apple Cucumber Juice
Black Bean Casserole
Brazil Nut Bars
Ethiopian Grain Loaf
Bean Dip Sandwich
Vegan Chocolate Mousse Pie
Vegetable Broth