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Kripalu Perspectives

Listen in and enjoy inspirational thoughts from Kripalu faculty and invited presenters—leading teachers, writers, and thinkers in the fields of yoga, health, and personal growth.

Episodes run around 13 minutes and can be listened to now or downloaded in mp3 format.


Everything’s Zen: Karen Maezen Miller
(October 2014, episode 40)
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Food, Glorious Food!: Jeremy Rock Smith
(August 2014, episode 39)
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Retreat into Relaxation: Jennifer Reis
(June 2014, episode 38)
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Heart Wisdom and Kundalini Yoga: Kia Miller
(April 2014, episode 37)
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Power in Practice: Bryan Kest
(January 2014, episode 36)
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Yoga, Skillfulness, and Finding Your Voice: Kofi Busia
(December 2013, episode 35)
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Hardwiring Happiness: Rick Hanson
(October 2013, episode 34)
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The Yoga of Voice: Jurian Hughes
(August 2013, episode 33)
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Yoga for Your Spiritual Muscles: Rachel Schaeffer
(June 2013, episode 32)
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Yoga and Meditation for Recovery: Rolf Gates
(April 2013, episode 31)
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Chanting, Awakening, and Kundalini Yoga: Snatam Kaur
(February 2013, episode 30)
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Core Strength from the Inside Out: Sadie Nardini
(November 2012, episode 29)
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Feel the Vibration: Panache Desai
(September 2012, episode 28)
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Integrative Nutrition: Kathie Madonna Swift
(July 2012, episode 27)
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Preventing and Reversing Heart Disease: Lisa B. Nelson
(May 2012, episode 26)
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The High Art of Intimacy: Kate and Joel Feldman
(March 2012, episode 25)
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Introduction to Meditation: An Interview with David Nichtern
(January 2012, episode 24)
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Radiant Women, Radiant Health: An Interview with Sudha Carolyn Lundeen
(November 2011, episode 23)
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Aging Youthfully: An Interview with Tao Porchon-Lynch
(October 2011, episode 22)
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Trauma, Yoga, and the Road to Recovery: An Interview with Dana Moore
(September 2011, episode 21)
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Demystifying Detox: An Interview with John Bagnulo
(August 2011, episode 20)
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Reinventing the Body, Resurrecting the Soul: An Interview with Deepak Chopra
(July 2011, episode 19)
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Yoga for Athletes: An Interview with Sage Rountree
(June 2011, episode 18)
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The Healing Power of Qigong: An Interview with Deborah Davis
(May 2011, episode 17)
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Meaning, Magic, and the Wonder of Everyday Life: An Interview with Jeffrey Davis
(April 2011, episode 16)
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Whole-Body Health: An Interview with Mark Hyman
(March 2011, episode 15)
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Unlocking Creativity: An Interview with Eric Maisel
(February 2011, episode 14)
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Harmony, Balance, and Ayurveda: An Interview with Hilary Garivaltis
(January 2011, episode 13)
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Generosity and Yoga: An Interview with Stephen Cope
(December 2010, episode 12)
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Breathing Deeply, Living Fully: An Interview with Larissa Hall Carlson
(November 2010, episode 11)
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Living a Not-So-Big Life: An Interview with Sarah Susanka
(October 2010, episode 10)
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Contemporary Vinyasa Practice: An Interview with Jason Crandell
(September 2010, episode 9)
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Movement, Dance, and Healing: An Interview with Dan Leven
(August 2010, episode 8)
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The Power of Poetry: An Interview with Kim Rosen
(July 2010, episode 7)
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Changing Your Normal: An Interview with Marilu Henner
(June 2010, episode 6)
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Sparking Kids’ Imaginations: An Interview with Sydney Solis
(May 2010, episode 5)
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The Yoga of Nature: An Interview with Randal Williams
(April 2010, episode 4)
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Nourishment: An Interview with Dr. Susan Lord
(March 2010, episode 3)
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Slowing Down: An Interview with Maria Sirois
(February 2010, episode 2)
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Why Storytelling?: An Interview with Christina Baldwin
(January 2010, episode 1)
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Kripalu Perspectives interviews are produced and conducted by Portland Helmich, a television host, producer, and writer specializing in natural health and healing. www.portlandhelmich.com