Kripalu Recipe: Pumpkin Brioche

Posted on October 2nd, 2015 by in Kripalu Kitchen

Kripalu Recipe: Pumpkin Brioche

Enjoy this brioche warm with butter, or use it to make delicious French toast. 1/3 cup warm milk 1 teaspoon cane sugar 1 ½ teaspoons active dry yeast 2 ½ cups unbleached white bread flour ¼ cup organic sugar ½ teaspoon cinnamon ¼ teaspoon ginger Dash of allspice Dash of nutmeg 2 eggs ¾ cup […]

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My Year as a Spiritual Gangster: One Thing I Kinda Sorta Know for Sure (I Think)

by Lisa Lampanelli Lisa Lampanelli is a professional comedian, writer, and actor who lives primarily in New York City. She began to call Kripalu her second home in mid-2014, when a family crisis led her on a quest to bring new meaning into her life. Since then, Lisa has attended programs and R&R Retreats at […]

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Posted on September 28th, 2015 by in Inner View

Turning Point: Panache Desai

Panache Desai is a contemporary thought leader whose work empowers people to free themselves of pain, suffering, sadness, and self-limiting beliefs. Panache appeared with Oprah Winfrey on the Emmy Award-winning series Super Soul Sunday, and has collaborated with internationally recognized spiritual teachers, including Elizabeth Lesser, Ram Dass, and Neale Donald Walsch. He is the author […]

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Posted on September 25th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Kitchari

Kitchari travels well—put it in a thermos and bring it to work for a healthy lunch, or, if you make a big pot of it, use it the next day for breakfast, lunch, and/or dinner. Serves 3–4 ¼ cup yellow moong dahl or red lentils ½ cup basmati rice, uncooked 5 cups water or stock […]

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Posted on September 23rd, 2015 by in Healthy Living, Yoga

Why Do Pranayama?

Physical well-being. Lightness of heart. Clarity of mind. Inner and outer health and fulfillment. Weight loss. Purpose, intention, and direction. If you could produce these sorts of results without any cost, equipment, office visits, travel, or special talent, would you be interested? If all it took was 30 minutes a day, would you take the […]

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Posted on September 21st, 2015 by in Conscious Living, Healthy Living, Teachers Corner

Self-Care to Nourish the Yoga Teacher

by Randal Williams We all must travel a long distance in this physical body. If we do not care for it, how can we reach our goal? —Swami Kripalu Inspired by yoga’s sister science of Ayurveda, self-care is one of the three guiding principles that define Kripalu’s approach to yoga teacher training. (The other two […]

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Posted on September 18th, 2015 by in Healthy Living, Kripalu Kitchen, Nutrition

Guest Recipe: Amaranth and Corn Croquettes from Leslie Cerier

Today’s recipe comes from guest chef and Kripalu presenter Leslie Cerier, an internationally recognized farm-to-table chef, recipe developer, educator, and author of six cookbooks. Amaranth is a tiny, nutty-flavored grain, one of the few that is a complete protein with more fiber and iron than most grains. It’s delicious cooked in combination with other grains, […]

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Posted on September 16th, 2015 by in Conscious Living, Life Lessons, Wake-Up Call, Words from the Wise

How to Find Your Calling: Seven Ways to Shift Your Thinking About Your Life’s Work

by Tama Kieves We live in inspired times. The old-school idea of lifelong job security—a job you could count on, even if you didn’t love it, for as long as you needed it—is gone. Still, there is a path of certainty. You were born to do what you love. It’s time to experience your own […]

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