What does it mean to be resilient?

Posted on May 5th, 2012 by in Healthy Living

In this video series, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?

 

 

 


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About Maria Sirois, PsyD

Maria is an inspirational speaker, seminar leader, and author who has worked at the intersections of wellness, psychology, and spirituality for nearly 20 years. As a wellness guide, Maria has been invited to keynote throughout the country at conferences for wellness centers, hospitals, hospices, philanthropy, business, academic and corporate institutions, as well as for the general public. She has been called both a “true teacher” and “an orator of great power and beauty.” Her book, Every Day Counts: Lessons in Love, Faith, and Resilience from Children Facing Illness, was published in 2006.