What is Ujjayi Breath?

Posted on May 12th, 2012 by in Yoga

Senior Kripalu Yoga teacher Jovinna Chan, E-RYT 500, teaches us how to practice ujjayi breath.

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About Jovinna Chan, E-RYT 500

Jovinna is Assistant Dean of the Kripalu School of Yoga. She teaches yoga, dance, theater, and meditation, and is a presenter for many guest yoga programs. She spent 10 years as an actress and dancer in New York City, and her teaching is influenced by Martha Graham, Soul Motion, karate, and traditional Korean dance.