Kripalu Yoga Posture Clinic: Supine Twist

Posted on August 1st, 2012 by in Yoga

Welcome to the Kripalu Yoga Posture Clinic, week ten! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help ground your Supine Twist. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every Wednesday for this 12-week series. Enjoy!

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  • Abby

    Interesting change to the way supta matsyendrasana was taught in our Kripalu yoga training in 2009! The beauty of my Kripalu education is that I can see all the benefits in the new version! Thank you Devarshi and Jovinna for keeping us, teachers and students, current!!!