Meditation on the Breath [VIDEO]

Posted on November 8th, 2012 by in Meditation

In this video series, Larissa Hall Carlson, Kripalu Yoga and Ayurveda expert, shares her expertise in a guided meditation on the breath.

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About Larissa Hall Carlson, RYT 500

Larissa is a Kripalu Yoga teacher, Ayurvedic Yoga Specialist, Ayurvedic Lifestyle Consultant, and Yee Yoga teacher. A program leader and Ayurvedic Yoga Specialist for Kripalu’s Institute for Extraordinary Living, Larissa has taught yoga, meditation, pranayama, and yogic philosophy for the Tanglewood Music Center, Berkshire Opera Company, Juilliard School, and Boston Conservatory. She is also Assistant to the Dean for Kripalu’s School of Ayurveda. Creator of the CDs Meditative Yoga Flow: A Kripalu Sadhana and Ayurvedic Pranayama and Meditation for the Doshas, she teaches workshops, directs yoga trainings, and provides Ayurvedic consultations.
  • http://www.facebook.com/people/Teri-Goszka/1482323577 Teri Goszka

    Thank you, Larissa. Always a blessing to hear your voice and be guided by your inspiration.

  • http://www.facebook.com/elbowmedic Edward Knowles

    thanks Larissa I needed this. your voice is perfect for this so relaxing!

  • Barbmccullough

    2 minutes is all I have most times. It is awesome to use these short spots and feel so good. Thank You