Meditation on the Breath [VIDEO]

Posted on November 8th, 2012 by in Meditation

In this video series, Larissa Hall Carlson, Kripalu Yoga and Ayurveda expert, shares her expertise in a guided meditation on the breath.


About Larissa Hall Carlson, RYT 500

Larissa is a Kripalu Yoga teacher, Ayurvedic Yoga Specialist, Ayurvedic Lifestyle Consultant, and Yee Yoga teacher. A program leader and Ayurvedic Yoga Specialist for Kripalu’s Institute for Extraordinary Living, Larissa has taught yoga, meditation, pranayama, and yogic philosophy for the Tanglewood Music Center, Berkshire Opera Company, Juilliard School, and Boston Conservatory. She is the Dean for Kripalu’s School of Ayurveda. Creator of the CDs Meditative Yoga Flow: A Kripalu Sadhana and Ayurvedic Pranayama and Meditation for the Doshas, she teaches workshops, directs yoga trainings, and provides Ayurvedic consultations.

3 Responses to “Meditation on the Breath [VIDEO]”

  1. Teri Goszka November 11, 2012 10:33 am #

    Thank you, Larissa. Always a blessing to hear your voice and be guided by your inspiration.

  2. Edward Knowles November 11, 2012 4:28 pm #

    thanks Larissa I needed this. your voice is perfect for this so relaxing!

  3. Barbmccullough September 2, 2013 11:13 pm #

    2 minutes is all I have most times. It is awesome to use these short spots and feel so good. Thank You

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