“Just for a few moments, simply sit, breathe comfortably (close your eyes if you’d like), and allow yourself to be at ease. Stop reading, stop all activity, and notice what happens.”—Stephen Cope
Tama Kieves, guest blogger
You may not know what you’d love to do. Or you may be in the thick of living your passion, but want to take your dream to the heights of wild success. The path is the same. It’s about choosing love instead of fear.
Stay true to your desires. Please don’t make them “practical.” This is an inspired path, not a “reasonable” one. Ignore the experts and listen to your genius. Express what you want, not what you think you can have. Undiluted desire excites you. When you’re engaged, you’re firing on all cylinders. When you’re inspired, you’re unstoppable.
“Dearest Chef Morgan,” the letter began.
“We can handle this one of two ways: You can surrender the recipe for the Mushroom Nut Burger, or I can circulate a petition asking for same. I imagine it would take me about 10 minutes to get 200 signatures. Let me know if you need more. I suppose there is a third option. I can hazard some guesses, and have a bunch of unhappy experiments in my own kitchen. I could do that, and will, if you are unable or unwilling to meet my request. “
The letter concluded: “Please advise! I will be here until Friday and will ask at every meal if my ship has come in.”
Audra Jamai White, guest blogger
I spent three years on active duty with the U.S. Army, including one year in Iraq, and now I’m in the Massachusetts National Guard. I’ve always strived to be a “super soldier”—perfectionism and being in control were what fueled me. Towards the end of my deployment, I started experiencing depression and anxiety. I’d spend 12 hours on duty and then I’d spend 12 hours in my room, crying. When I went to see the medics for a sports injury they reached out to me and helped, through providing medication and therapy.