Micah Mortali, Kripalu Yoga Teacher and Guest Blogger
We all go through phases in our lives and in our yoga practice. People come to yoga for different reasons: to get fit, to de-stress, to quiet their mind, or to experience the sacred and feel closer to what they consider Divine. In most cases, there is a motivation to improve one’s self, to change habits, or to shift the current trend in one’s life toward something more authentic or positive. You may recall what it was that first drew you to yoga and how that has shifted during the span of your relationship to the practice. You see, as we change and grow our relationship to yoga does as well.
These days I have a full time job running the volunteer program at Kripalu, I am newly married with an eight-year-old stepdaughter and a 15-month-old baby boy. My practice is not the same as it was when I was a single yogi living in a house share and teaching yoga as a sub-contractor. I look back at those days sometimes and remember what my practice was like then: Waking up at 5:00 am, sitting on my meditation cushion with a single candle burning in the pre-dawn quiet, diving deep into my breathing practices and going on rich inward journeys that left me feeling light, inspired, and oh-so-very alive! I idealize those times now in my mind and sometimes I fail to remember the other side of the story, the moments of loneliness and longing that I felt to be a father and have a family.