Moment of Breath

Posted on February 3rd, 2013 by in Moment of Quiet

Take a moment to pause, to breathe, and to exhale into the day. As we let go and head into a new week, set your intention for self-care, connection, and inquiry.


  • Cathy Chester

    Beautiful, beautiful, beautiful. Thank you, endlessly, for this.

  • KripaluEditor

    Cathy, thanks so much for commenting! Taking a moment to pause can be deeply powerful. Wishing you a lovely day,
    —Kim from Kripalu