Take a moment to pause, to breathe, and to exhale. As we let go and head into a new day, set your intention for self-care, connection, and inquiry.
Spring has arrived, and although the weather might not currently reflect it, change is in the air. Just as the winter must eventually surrender to the spring that will birth the summer sun, so too must we lighten our bodies and spirits in order to prepare for the emergence of new growth. When it comes […]
by Carrie Owens, guest blogger Parenting from a yogic perspective simply means that we invite inquiry into and reflection on our own personal experience. In other words, we search for our own truths. Being a good parent—or aunt, grandfather, teacher, or camp counselor—means different things to different people and there are no single answers for […]
He looks and talks like the quintessential California surfer dude, but world-class kayaker Johnny Snyder actually grew up a stone’s throw from Kripalu and did his first paddling in the Berkshires, on the Stockbridge Bowl and the Housatonic River. Since then, he’s ridden rivers through at least five continents, paddled competitively in international races, and […]