I Hate Yoga, I Love Yoga

Posted on June 2nd, 2014 by in Kripalu Video, Yoga

Kripalu teacher Jonathan Foust (Sudhir) explains the benefits of committing to consistency.


  • massrunner

    Love this! Thank you for the reminder that it’s not an all or nothing proposition!

    • KripaluEditor

      Thanks, massrunner! We tend to get stuck when we think of it in extremes, don’t we!?
      Wishing you the best,
      -Kim, Kripalu Editor

  • Rachel Leah

    Thank you, it’s good to know that I’m not alone when it comes to a love – hate relationship with hatha yoga (specifically the asanas). And, like you, within minutes of getting started, I can’t believe I was reluctant do my practice in the first. Namaste

    • KripaluEditor

      Thanks, Rachel! Appreciate your sharing!
      -Kim, Kripalu Editor

  • maria

    so wise and yet so simple. “just do it!”

    • KripaluEditor

      Thanks, Maria! Sometimes the most basic ideas/truths are simple, aren’t they?
      Best to you,
      -Kim, Kripalu Editor