Balancing Energy and Awareness

Posted on July 1st, 2014 by in Conscious Living, Kripalu Video

Jonathan Foust: Balancing Energy and Awareness from Kripalu Center on Vimeo.

The essence of the Kripalu approach is about balancing energy and awareness. Jonathan Foust (Sudhir) guides us in a simple moment of reflection. How can we breathe, relax, feel, watch, and allow in our daily lives?


2 Responses to “Balancing Energy and Awareness”

  1. Maria Vailakis-Wippick July 1, 2014 10:54 am #

    love you sudhir!

    • KripaluEditor July 1, 2014 11:09 am #

      Thanks for commenting, Maria.

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