A Calming Meditation

Posted on July 14th, 2014 by in Kripalu Video, Meditation

Enjoy this calming meditation with Kripalu faculty member Jennifer Reis—a perfect way to start the week!

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About Jennifer Reis, E-RYT 500

Jennifer is a professional Integrative Yoga therapist, master yoga nidra teacher, LMT, and Kripalu Yoga teacher. She has been leading yoga retreats and professional trainings, including yoga nidra teacher training, since 1996, and has served on Kripalu’s faculty for more than 10 years. Jennifer has a gift for creating sacred space to journey into realms of deep peace and renewal. Her voice carries students inward to a place of stillness and connection. Jennifer is the creator of Divine Sleep Yoga Nidra® and Five Element Yoga—an inspired style in the Kripalu tradition—and her CD Deep Relaxation is a Kripalu best-seller.
  • Frank

    Thank you. Just what I needed!