Awakening the Sacred Feminine

Posted on July 24th, 2014 by in Conscious Living, Meditation

sacredI recently saw a therapist who works with crystals to help clients gain insight into the qualities they’re looking to augment in themselves. Apparently, when asked to select a crystal that calls to us, we choose the one whose core qualities we need the most.

I chose a piece of watermelon tourmaline, which apparently means I’m looking to balance my feminine and masculine energies. Not surprising. I’ve been told by many a close friend that my masculine energy (the active, make-it-happen part of my nature) is much more developed than my feminine (receptive) side.

Of course, we live in a culture that has historically exalted the masculine, so it’s not so unusual for women as well as men to rely more often on their masculine energy to navigate the world. And yet—for both genders—our feminine energy is more powerful than we realize.

“The sacred feminine is the source of all manifestation, in both the inner and outer worlds,” says spiritual teacher Sally Kempton. “When you have access to it, you have access to your own energy.”

I know I would benefit from awakening my sacred feminine. Having spent most of my adult life trying to manifest opportunities through diligent effort, I’m longing to shape—and experience—my life in a different way. The sacred feminine offers that possibility.

“Our connection to the energy of the sacred feminine transforms our perception so that we can actually see the divine dimension of ourselves and others,” explains Sally. “It awakens our capacity for experiencing compassion, forgiveness, gratitude, and other higher emotions. Without activating this energy, we can practice meditation for years and never crack the code of inner transformation.”

Awakening the sacred feminine also involves awakening shakti, the fundamental creative power of the universe. Sally describes shakti as the “joyful, dynamic, juicy, love-saturated quality of awakened consciousness.”

“It manifests subtly in the human body through meditation and yoga,” she says, “especially with the awakening of kundalini.”

Sally describes the kundalini as a specific form of shakti that’s hardwired into the human body for the purposes of evolving consciousness. It’s ordinarily dormant until activated through meditation or yoga. “It’s the force behind real spiritual progress,” Sally says.

The result of awakening and energizing our sacred feminine energy is apparently a heightened feeling of presence and of being empathically connected to others, regardless of our gender. Sally says it’s a life-changing and dynamic process.

“It can help you re-order your priorities, bring physical healing, uproot habit patterns, bring out hidden talents, kindle joy, and give you enthusiasm for service and creative endeavors,” she says. “And above all, it makes spiritual practice dynamic and full of unfolding wisdom and insight.”

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About Portland Helmich

Portland is the creator, host, and producer of the Kripalu Perspectives podcast series. She's also is the creator, host, and executive producer of What’s the Alternative?, a series of 52 half-hour talk shows about natural and alternative forms of healing the body-mind on Veria Living TV, a natural health channel on DISH, FiOS, and Frontier. For 15 years, Portland’s been investigating natural health and healing as a host, reporter, writer, and producer. She's been an alternative medicine correspondent for Oxygen, a health reporter for The American Consumer on PBS, and was the creator, host, and executive producer of Journeys Into Healing on Wisdom Television. She produced for HealthWeek and Healing Quest on PBS and was a medical producer for WCVB-TV (Boston’s ABC News affiliate). She’s also covered the subject as a freelance writer for Body + Soul, Alternative Medicine, and Spa magazines. Portland currently lives in Boston and produces other natural health programming for Veria Living TV.