An excerpt from The Great Work of Your Life: A Guide for the Journey to Your True Calling In his new book, the Director of Kripalu’s Institute of Extraordinary Living uses Krishna and Arjuna’s dialogue in the Bhagavad Gita, as well as the stories of “ordinary” and “extraordinary” lives as lenses through which to explore […]
Each of us is born with a unique gift—and a sacred duty to fulfill its promise. Do you have a clear sense of your purpose in life? I’m asking all my friends this question these days. I guess I’m preoccupied with it because I’m going through a phase—at midlife—of wondering about my own life. You’d […]
The following excerpt is taken from Stephen Cope’s well-known book, Yoga and the Quest for the True Self. In it, he guides the contemporary reader through the philosophies and practices of yoga in a thoughtful way that demystifies them and brings us to a greater understanding of ourselves. You see, I want a lot. Perhaps I […]
An excerpt from The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Wisdom (Bantam 2006).
In this book, Steven Cope, MSW, investigates the wisdom tradition of yoga from the point of view of six contemporary characters—modern yogis struggling with issues of love, work, addictions, careers, and unfulfilled longings of many varieties. Weaving together narrative story and expository teachings, the book brings alive the rich, and very relevant, applications of yoga’s ancient teachings.
The following piece, “The Spirit of the Strivers,” is taken from the prologue.
In this piece, Stephen Cope, Director of Kripalu’s Institute for Extraordinary Living, investigates how and why practices like yoga and meditation create a sense of well-being and ease.
Recently, I was talking on the phone with my friend Sandy, who had just gone through an unexpected relationship meltdown. Her partner, Tim, she said, had suddenly developed “intimacy issues” and had fled the relationship “like a rat off a sinking ship.”
For an hour or so, we talked about the difficulties of her situation. She expressed her sense of disorientation and sadness. Toward the end, she said something interesting: “Thank God I have my yoga practice.” I could feel the gratitude in her voice. “It’s a little island of sanity. Like coming home. That hour between 7:00 and 8:00 a.m. has become the most important hour of my day.”