Thrive

Posted on June 15th, 2015 by in Conscious Living, Healthy Living

The Pursuit of Happiness: Mindfulness and Positive Psychology for Lawyers

by Bruce Sherman Virtually every aspect of the practice of law, ranging from the personal well-being of lawyers to law school education to specific practice areas, can benefit from the practice of mindfulness and Positive Psychology. Lawyers are professional pessimists. They regulate their emotions in order to be effective. Too often, lawyers are in the […]

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Posted on June 12th, 2015 by in Kripalu Kitchen

Avocado, Grapefruit, and Pumpkin Seed Salad

Summer’s almost here—time to roll out one of the Kripalu Kitchen’s more popular raw salads in celebration of the warm weather! Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. […]

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Posted on June 10th, 2015 by in Conscious Living

One with Nature: Nurturing Our Relationship with Plants

by Pam Montgomery Is it possible that we evolved from plants? Could we have cognitive functioning because of plants? Do we need a loving relationship with nature in order to thrive? Is it part of our birthright to communicate with plants? The answer to all these questions is yes. Plants provide us with all our […]

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Posted on June 8th, 2015 by in Yoga

Stress-Busting Yoga Tools for Teens

Being a teenager can be challenging, particularly when finals roll around—not to mention the stress of sports, parents, relationships, and your entire future looming before you with all its promise and potential pitfalls. Because yoga balances the autonomic nervous system and enhances integration of the brain, it can have an immediate positive impact—decreasing stress levels […]

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Posted on June 5th, 2015 by in Kripalu Kitchen

Poached Salmon

There’s nothing fishy about Kripalu’s Poached Salmon. Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. Find out more about Simmer—the easy way to discover, create, and share recipes.

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Posted on June 3rd, 2015 by in Conscious Living, Yoga

Yoga and Groundation: Rituals for Reconnecting to Our Purpose

by Sienna Creasy Before reggae, ska, and rocksteady, there was Nyabinghi chant. The Jamaican Rastafarian culture of Jamaica combined these chants with ritual drumming to create a celebration known as groundation. Groundation expresses the connection of a culture to its roots and the connection of an individual to his or her tribe. It is a […]

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Posted on May 29th, 2015 by in Kripalu Kitchen

Cilantro (or Basil!) Mint Chutney

This popular Kripalu condiment can be used on fish, vegetables, or just about anything! Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. Find out more about Simmer—the easy way […]

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Posted on May 27th, 2015 by in Yoga

Why Teaching Yoga for Cancer Survivors Is Different

by Tari Prinster Why is teaching yoga to cancer patients and survivors any different than teaching yoga to healthy people? Based on my personal cancer journey, my experience teaching yoga to cancer survivors for more than 10 years, and my extensive research, I can identify some significant differences. I get asked about the benefits of […]

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