Thrive

Posted on May 8th, 2015 by in Moment of Quiet

Moment of Quiet

Pause and take three deep, healing breaths.

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Posted on May 8th, 2015 by in Kripalu Kitchen

Indian Chick Peas in Coconut Curry Sauce

Try this popular one-pot recipe at home today! Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. Find out more about Simmer—the easy way to discover, create, and share recipes.

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Posted on May 6th, 2015 by in Conscious Living, Words from the Wise, Yoga

Finding It, Losing It: Peaks and Valleys on the Path of Yoga

by Danna Faulds Recently, I had one of those blissful yoga practices in which I found the sweet spot between effort and ease. My breath flowed evenly as I moved from pose to pose, and a current of energy seemed to carry me from start to finish. I felt so alive at the end, buoyant, […]

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Posted on May 3rd, 2015 by in Moment of Quiet

Moment of Quiet

“Love is not far away; it is as close as your heart.” —Swami Kripalu

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Posted on April 29th, 2015 by in Kripalu Kitchen

Kripalu House Dressing

Executive Chef Jeremy Rock Smith helps you recreate some of the best-loved recipes from the Kripalu Kitchen. In this video, he helps you recreate one of our most requested recipes, Kripalu House Dressing. The key to this recipe is fresh ingredients. Follow these simple steps and bring a little Kripalu to your salad today. Bring […]

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Posted on April 29th, 2015 by in Conscious Living, Words from the Wise, Yoga

When to Trust the Still, Small Voice of Intuition

By Janet Arnold-Grych There are times when we simply “know,” when our insights feel bigger than us and point us in a particular direction. We might label it intuition or a direct line to the higher self. Keyed in to this frequency, we boldly embark on the new career, launch into the relationship, or paint […]

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Posted on April 27th, 2015 by in Yoga

Sharing Yoga, the Language of Love

by Rina Jakubowicz No matter the language we speak, communication is an art. Speaking someone’s language doesn’t mean you can understand or be understood by them. Just think of how much miscommunication happens in your own family. We must be willing to listen and to choose our words carefully in order to best serve one […]

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Posted on April 26th, 2015 by in Moment of Quiet

Moment of Quiet

Breathe in self-acceptance. Breathe out compassion.

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