I recently saw a therapist who works with crystals to help clients gain insight into the qualities they’re looking to augment in themselves. Apparently, when asked to select a crystal that calls to us, we choose the one whose core qualities we need the most. I chose a piece of watermelon tourmaline, which apparently means […]
Insights on conscious living and holistic principles.
by Roger Jahnke There are numerous practices that help you attune your awareness so you can discover the subtle energy of Qi—the energy of your life force. One of the most ancient is Yi Quan, a foundation method for cultivating Qi and accessing benefits for mind, body, and spirit. Yi Quan means “mind skill” or […]
One of the most basic questions we humans will eventually ask ourselves (if we live long enough) is, “Why am I here? What’s the purpose of my life?” We live in a society that’s so externally focused that it’s easy to forget we might be walking the planet for a deeper reason than to make […]
By Christine Arylo Falling in love with ME is a journey, an active adventure that touches every aspect of our lives. So vast and deep, the concept of loving one’s self can be hard to wrap our heads around. So let me give it to you in the simplest terms possible. Loving yourself completely is […]