I’m a very grounded person. People use that word to describe me all the time. I’m down-to-earth, practical, not easily swayed by trends. I have a strong sense of self. While I appreciate my inner sturdiness, I know that my spiritual muscles, so to speak, are weaker. I don’t feel a strong connection to that […]
Insights on conscious living and holistic principles.
The last six years have been the most difficult in my adult life. Since my ex-husband and I separated in 2008, I’ve been trying to build a life as a single woman. But I’ve had a hard time believing that good things are on the horizon for me since I lost the foundation that my […]
Many years ago, when I was living in Vermont, I taught English as a Second Language. I created my own little business tutoring the many engineers and scientists who came to Burlington to work at places like IBM and UVM and needed to improve their communication skills. I was really good at it—a natural—and yet […]
It’s embarrassing to admit this, but I’m a yoga teacher who dislikes exercise. To be more precise, it’s the thought of exercise that turns me off, because I usually do feel better afterward. I’ve long considered exercise a chore that takes time away from other things that I need or want to be doing. What […]