Why do some people have long-standing marriages, strong family connections, meaningful friendships, and thriving careers? Qualities such as diligence, dependability, flexibility, and commitment surely help people craft successful lives, but one often overlooked quality that contributes to the health of relationships—personal or professional—is empathy. “When we exhibit empathy, we understand others from their point of […]
Insights on conscious living and holistic principles.
If you’re looking to create lasting change in 2014, you might want to introduce a tool more powerful than willpower. Instead of making a resolution to let go of a bad habit, make more money, or meet Mr. Right, try performing a ritual around it. “Rituals are the spiritual technology of the 21st century,” says […]
About 18 years ago, I was living in Vermont and trying to decide what I was going to do with myself if I wasn’t going to be an actor—the only profession I had ever considered. So, I went to a career coach, where I answered a series of questionnaires, filled out personality profiles, and spent […]
I’m having lunch at an Indian buffet in New Jersey. A guy at the next table is eating gulab jamun. That’s the little Indian donut holes soaked in sugar syrup. He has two on his plate, a very sensible portion. But these things are all dairy and gluten and sugar, so I am disgusted and […]