Conscious Living

Insights on conscious living and holistic principles.

Posted on June 21st, 2014 by in Conscious Living, Relationships

Moving from Love, Not Shame

By Sarahjoy Marsh One of the ways we’ve unknowingly learned to make ourselves the most uncomfortable is through the voice of our inner critic. I can tell you with great conviction: your inner critic has nothing new or intelligent to offer you, does not have your best interests at heart (and never will), and cannot […]

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Posted on June 18th, 2014 by in Conscious Living

There’s No Time Like the Present

by Sarah Susanka “There’s no time like the present,” my new student says to me as she rushes off to pack her car after meditation on the last day of our retreat. She’s joined by a couple of other super-achievers who are intent on taking advantage of the few minutes before breakfast to get everything […]

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Posted on June 17th, 2014 by in Conscious Living

Journaling and Bypassing the Inner Critic

Kripalu Yoga Teacher Jonathan Foust (Sudhir) guides us in a journaling meditation. Can you find the words while you let go of the inner critic? Let the breath be your guide.  

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Posted on June 12th, 2014 by in Conscious Living, Relationships

My Father, My Car

I was 36 years old when I bought my first car. I was about to spend the summer volunteering at Kripalu, where public transit was not an option. Newly unemployed, I asked my father to help me find a reliable used car. In less than a week, he spotted his choice: a 1989 Honda Civic. […]

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Posted on May 29th, 2014 by in Conscious Living

Fathers and Sons

by David Harshada Wagner Every son has a father. And in every father-son relationship, there’s a chance for deep spiritual growth. Years ago, when I was first getting into serious spiritual training, I worked with a brilliant psychotherapist. In my first session he asked me what my intention was. “I don’t want to be like […]

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