by Sarah Susanka “There’s no time like the present,” my new student says to me as she rushes off to pack her car after meditation on the last day of our retreat. She’s joined by a couple of other super-achievers who are intent on taking advantage of the few minutes before breakfast to get everything […]
Insights on conscious living and holistic principles.
I was 36 years old when I bought my first car. I was about to spend the summer volunteering at Kripalu, where public transit was not an option. Newly unemployed, I asked my father to help me find a reliable used car. In less than a week, he spotted his choice: a 1989 Honda Civic. […]
by David Harshada Wagner Every son has a father. And in every father-son relationship, there’s a chance for deep spiritual growth. Years ago, when I was first getting into serious spiritual training, I worked with a brilliant psychotherapist. In my first session he asked me what my intention was. “I don’t want to be like […]
By Brant Secunda and Mark Allen The Huichol people, an indigenous tribe that lives in the mountainous region of central Mexico, are some of the happiest, healthiest, wisest people on earth. Many of them are shamans, and a surprising number of their tribe surpass age 100 and work in the fields up until the day […]
Heard the one about the Chinese farmer? According to the Taoist teaching story, he had a horse that ran away, prompting his neighbors to remark, “Oh, that’s bad news.” “Good news, bad news, who can say?” the farmer replied. Soon after, his horse returned with a second horse, which many labeled a stroke of luck. […]
By Peter Bregman Every time I go on vacation, I feel two distinct emotions: excitement and anxiety. Anyone who knows me knows how much I adore my family and the time we spend together. And that includes stuff like changing diapers and putting groggy kids back to bed at four in the morning. Fun or […]
The twentieth-century philosopher Fred Rogers said, “My hunch is that if we allow ourselves to give who we really are to the children in our care, we will in some way inspire cartwheels in their hearts.” Then he put on his sweater and changed into sneakers. Maybe I can come clean to Noah and the […]