Kripalu Kitchen

Enjoy Kripalu Recipes and culinary adventures.

Posted on October 9th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Halibut Amandine

The savory sauce is what makes this fish dish extra special. Serves 4 2 pounds halibut (you can also use sole or haddock) ½ cup corn flour ¼ teaspoon sea salt Pinch black pepper ¼ cup unsalted butter or Earth Balance ½ cup golden raisins ¼ cup white wine 2 tablespoons lemon juice 2 tablespoons […]

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Posted on October 2nd, 2015 by in Kripalu Kitchen

Kripalu Recipe: Pumpkin Brioche

Enjoy this brioche warm with butter, or use it to make delicious French toast. 1/3 cup warm milk 1 teaspoon cane sugar 1 ½ teaspoons active dry yeast 2 ½ cups unbleached white bread flour ¼ cup organic sugar ½ teaspoon cinnamon ¼ teaspoon ginger Dash of allspice Dash of nutmeg 2 eggs ¾ cup […]

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Posted on September 25th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Kitchari

Kitchari travels well—put it in a thermos and bring it to work for a healthy lunch, or, if you make a big pot of it, use it the next day for breakfast, lunch, and/or dinner. Serves 3–4 ¼ cup yellow moong dahl or red lentils ½ cup basmati rice, uncooked 5 cups water or stock […]

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Posted on September 18th, 2015 by in Healthy Living, Kripalu Kitchen, Nutrition

Guest Recipe: Amaranth and Corn Croquettes from Leslie Cerier

Today’s recipe comes from guest chef and Kripalu presenter Leslie Cerier, an internationally recognized farm-to-table chef, recipe developer, educator, and author of six cookbooks. Amaranth is a tiny, nutty-flavored grain, one of the few that is a complete protein with more fiber and iron than most grains. It’s delicious cooked in combination with other grains, […]

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Posted on September 11th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Apple Crisp

Serves 6–8 A “crisp” morning treat that tastes so good it’s like starting the day with a healthy dessert. (This recipe can also be made with peaches or other ripe fruit in season.) 10 cups chopped red apples (approximately 8 medium apples) 3 cups apple cider ¼ cup raisins ¼ teaspoon salt ½ teaspoon ground […]

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Posted on September 4th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Cinnamon Soymilk Pudding

Serves 4 3½ cups soymilk or milk 1 tablespoon agar-agar powder, or 2 tablespoons agar-agar flakes ½ teaspoon ground cinnamon ¼ teaspoon ground cardamom Pinch of ground nutmeg Pinch of salt ⅔ cup pure maple syrup 1 tablespoon kuzu dissolved in ½ cup cold soymilk or milk 1 teaspoon pure vanilla extract Roasted almonds (to […]

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Posted on August 28th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Cucumber Mint Raita

Serves 4 1 cup plain yogurt ½ cucumber, peeled and de-seeded, cut into small cubes 1 tablespoon chopped fresh mint ½ teaspoon sea salt ½ teaspoon roasted cumin seeds Pinch of black pepper Combine all ingredients and serve garnished with fresh mint leaves. © Kripalu Center for Yoga & Health. All rights reserved. To request […]

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Posted on August 24th, 2015 by in Kripalu Kitchen, Nutrition, On and Off the Mat

Off the Mat: A Q&A with Kripalu Executive Chef Jeremy Rock Smith

Jeremy Rock Smith, Kripalu’s Executive Chef, graduated from the Culinary Institute of America and began his career in classical French cuisine, working in fine restaurants in the United States and abroad. In 2005, Jeremy’s love for teaching and natural foods led him to Canyon Ranch in the Berkshires, where he applied his classical training to […]

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