Serves 4 1 cup French lentils 2 ½ cups water 1 bay leaf ½ cup cherry tomatoes or red or green grapes, cut into halves or quarters ¼ cup feta cheese, crumbled or cut into small cubes ¼ cup extra-virgin olive oil 2 tablespoons minced red onion 2 tablespoons minced fresh mint 2 tablespoons minced […]
Enjoy Kripalu Recipes and culinary adventures.
Serves 4 to 6 1 bunch asparagus (remove hard ends) 1 zucchini 1 summer squash 1 onion cut in large wedges 1 red pepper cut in large chunks ⅓ cup extra virgin olive oil 1 teaspoon sea salt Pepper to taste Simply wash and cut the vegetables to desired shape. Place in a bowl or […]
Serves three to four. ½ small onion, chopped 2 tablespoons extra-virgin olive oil 1 teaspoon curry powder 1 pound firm tofu 2 cups chopped spinach or chard ½ carrot, grated ½ teaspoon oregano ½ teaspoon basil 1 tablespoon tamari Heat the oil in a sauté pan over medium heat. Add the onion and sauté. Add […]
Put this zesty burger recipe on your grilling agenda this summer. Makes four burgers. ¼ cup sliced sun-dried tomatoes 2 tablespoons extra virgin olive oil 1 pound organic ground turkey meat 1 tablespoon balsamic vinegar 2 tablespoons chopped fresh basil 1 clove garlic, minced 1 shallot, minced 1½ teaspoons Dijon mustard Pinch salt Pinch black […]
A unique and delicious summer salad from the Kripalu Kitchen. For the salad 1 cup cooked white basmati rice or wild rice ½ cup diced frozen mango, thawed ¼ cup sliced fresh dates ½ cup fresh sliced strawberries ¼ cup sliced celery A handful of parsley (optional) For the dressing ¼ cup Veganaise™ (egg-less mayonnaise) […]
The essence of summer! Serves eight. 6 pounds (or 9 cups) yellow or red seedless watermelon, diced 2 tablespoons chopped fresh mint 1 tablespoon sugar 2 tablespoons fresh lemon juice 1 cup lightly sweet white wine (such as Riesling) or ¾ cup water mixed with ¼ cup sugar 1 teaspoon chopped ginger 8 teaspoons crumbled […]
This is the absolute best—the flavor mix is amazing, and it is very, very cooling on hot days. Just eyeball the quantities to suit your current tastes. Watermelon Mint Kalamata olives Red onions Lime juice Feta cheese Olive oil Mix together and enjoy!
Summer’s almost here—time to roll out one of the Kripalu Kitchen’s more popular raw salads in celebration of the warm weather! Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. […]