Kripalu Kitchen

Enjoy Kripalu Recipes and culinary adventures.

Posted on August 14th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Vegan Oatmeal Cookies

Makes 12 cookies. ½ cup almond butter ¼ cup Earth Balance ¾ cup maple syrup 3 tablespoons water 1 teaspoon vanilla 1½ cup whole grain flour or flour combination (spelt, pastry, rice) 1 teaspoon cinnamon Pinch of sea salt 1 teaspoon baking soda 1½ cup rolled oats Optional: ½ cup raisins ½ cup pepitas Preheat […]

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Posted on August 7th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Savory Baked Tofu

Serves 2–4 1 pound firm tofu 3 tablespoons tamari or natural soy sauce ½ cup water 3 tablespoons mirin or cooking wine 3 tablespoons extra virgin olive oil 1 tablespoon fresh ginger, grated 1 tablespoon fresh basil ½ tablespoon fresh dill Pinch of cayenne Rinse tofu and cut into desired shape—cubes or cutlet style both […]

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Posted on July 31st, 2015 by in Kripalu Kitchen

Kripalu Recipe: French Lentil Salad

Serves 4 1 cup French lentils 2 ½ cups water 1 bay leaf ½ cup cherry tomatoes or red or green grapes, cut into halves or quarters ¼ cup feta cheese, crumbled or cut into small cubes ¼ cup extra-virgin olive oil 2 tablespoons minced red onion 2 tablespoons minced fresh mint 2 tablespoons minced […]

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Posted on July 24th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Grilled Summer Vegetables

Serves 4 to 6 1 bunch asparagus (remove hard ends) 1 zucchini 1 summer squash 1 onion cut in large wedges 1 red pepper cut in large chunks ⅓ cup extra virgin olive oil 1 teaspoon sea salt Pepper to taste Simply wash and cut the vegetables to desired shape. Place in a bowl or […]

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Posted on July 17th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Scrambled Tofu

Serves three to four. ½ small onion, chopped 2 tablespoons extra-virgin olive oil 1 teaspoon curry powder 1 pound firm tofu 2 cups chopped spinach or chard ½ carrot, grated ½ teaspoon oregano ½ teaspoon basil 1 tablespoon tamari Heat the oil in a sauté pan over medium heat. Add the onion and sauté. Add […]

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Posted on July 10th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Sun-Dried Tomato Turkey Burgers

Put this zesty burger recipe on your grilling agenda this summer. Makes four burgers. ¼ cup sliced sun-dried tomatoes 2 tablespoons extra virgin olive oil 1 pound organic ground turkey meat 1 tablespoon balsamic vinegar 2 tablespoons chopped fresh basil 1 clove garlic, minced 1 shallot, minced 1½ teaspoons Dijon mustard Pinch salt Pinch black […]

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Posted on July 3rd, 2015 by in Kripalu Kitchen

Kripalu Recipe: Strawberry Rice Salad

A unique and delicious summer salad from the Kripalu Kitchen. For the salad 1 cup cooked white basmati rice or wild rice ½ cup diced frozen mango, thawed ¼ cup sliced fresh dates ½ cup fresh sliced strawberries ¼ cup sliced celery A handful of parsley (optional) For the dressing ¼ cup Veganaise™ (egg-less mayonnaise) […]

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Posted on June 26th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Chilled Watermelon Soup

The essence of summer! Serves eight. 6 pounds (or 9 cups) yellow or red seedless watermelon, diced 2 tablespoons chopped fresh mint 1 tablespoon sugar 2 tablespoons fresh lemon juice 1 cup lightly sweet white wine (such as Riesling) or ¾ cup water mixed with ¼ cup sugar 1 teaspoon chopped ginger 8 teaspoons crumbled […]

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