Kripalu Kitchen

Enjoy Kripalu Recipes and culinary adventures.

Posted on June 20th, 2014 by in Kripalu Kitchen

Kripalu Recipe: Vegetarian Lentil Loaf

This week’s Kripalu Recipe is classic comfort food in a vegetarian version, packed with nutrients. Serves four. Preparation time: 1¼ hours. 1¼ cups green lentils 2 cups water 1 bay leaf 3 tablespoons olive oil ½ small onion, diced 1 small carrot, diced 1 stalk celery, diced 1–2 cloves garlic 1 teaspoon dry thyme 1 […]

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Posted on June 13th, 2014 by in Kripalu Kitchen

Kripalu Recipe: Raw Organic Chocolate Mousse Pie

We all love chocolate, and this week’s dessert is a tasty treat. Studies have found potential health benefits from chocolate, so enjoy this dish guilt-free. You’ll need a food processor for this easy and delicious Kripalu Recipe for Raw Organic Chocolate Mousse Pie. Remember to soak the cashews for at least an hour before you […]

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Posted on June 6th, 2014 by in Kripalu Kitchen

Kripalu Recipe: Sun Burgers

Entirely plant-based and made with whole foods, Kripalu Sun Burgers have an excellent fiber content and a low glycemic index. The carrots and sunflower seeds add a healthy raw-food component. These burgers are also an excellent food for building stronger bones, as they’re high in minerals and trace minerals. Lastly, and perhaps most important, they […]

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Posted on May 30th, 2014 by in Kripalu Kitchen

Kripalu Recipe: Caramelized Fennel with Goat Cheese

Underrated in this country, fennel is relished by the Italian and has some great nutritional benefits, including aiding digestion and providing necessary vitamins and nutrients. It’s a good source of fiber and the antioxidant vitamin C, which contributes to immune function. What better way to acknowledge this gastro-wonderful country than by spreading the word about […]

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Posted on May 23rd, 2014 by in Kripalu Kitchen

Kripalu Recipe: Raisin Date Chutney

Packed with flavor and healthy spices, this week’s Kripalu Recipe is a Raisin Date Chutney that serves as a great accompaniment to exotic main dishes—or just about anything! Makes 2 cups. 1 cup dates 1 cup raisins 1 teaspoon fennel seed 1 teaspoon cumin seed ½ teaspoon coriander seed 1 tablespoon lime juice 1 tablespoon […]

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