Inner View

Get to know the people who make Kripalu such a unique place though these personal stories.

My Year as a Spiritual Gangster: A Step Forward, a Step Back, and an Apology

by Lisa Lampanelli Lisa Lampanelli is a professional comedian, writer, and actor who lives primarily in New York City. She began to call Kripalu her second home in mid-2014, when a family crisis led her on a quest to bring new meaning into her life. Since then, Lisa has attended programs and R&R Retreats at […]

read →

I Love Me, I Love Me Not: The Practice of Unconditional Self-Love

by Kim Childs In June, I gave myself a 30-day challenge to look in the mirror each morning and say, “I love you.” It seemed like a simple practice. But as the saying goes, simple does not always mean easy. I’d heard about this exercise from author Louise Hay, who advocates positive self-talk and affirmations […]

read →
Posted on July 20th, 2015 by in Conscious Living, Creative Corner, Inner View

Writing as a Mirror of the Self

by Dominique Christina What is it about writing that fuels an appropriate reckoning? For me, writing is a meditation. It is a form of self-expression that, when engaged deliberately, offers a way in to the parts of yourself that you are, perhaps, unaware of. Writing also asks us to grapple with and have an intentional […]

read →

Stop Performing, Start Experiencing

by Peter Bregman The night before our wedding, Eleanor and I stood awkwardly in the center of a large room, surrounded by our family and our closest friends. There was no particular reason to be uncomfortable; this was just a rehearsal. Still, we were in the spotlight and things weren’t going smoothly. Neither the rabbi […]

read →

My Year as a Spiritual Gangster: A Voice from Long Ago

by Lisa Lampanelli Lisa Lampanelli is a professional comedian, writer, and actor who lives primarily in New York City. She began to call Kripalu her second home in mid-2014, when a family crisis led her on a quest to bring new meaning into her life. Since then, Lisa has attended programs and R&R Retreats at […]

read →