Moment of Quiet

Once a week, you’ll find space to enjoy guided meditation, a piece of music, an enticing image, or video that inspires calm.

Posted on July 1st, 2012 by in Moment of Quiet

Take a Moment of Quiet

“Serve with a full heart. By making others happy, you make yourself happy. The key to your heart lies hidden in the heart of another.” —Swami Kripalu

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Posted on June 24th, 2012 by in Moment of Quiet

Restorative Moment

Every Sunday we provide a space for quiet, calm, and peaceful introspection. Enjoy this restorative moment.

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Posted on June 17th, 2012 by in Moment of Quiet

Moment of Quiet

“The highest spiritual practice is self-observation without judgment.” -Swami Kripalu

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Posted on June 10th, 2012 by in Moment of Quiet

Moment of Quiet

Every Sunday we provide a space for quiet, calm, and peaceful introspection. Enjoy the morning light here at Kripalu on Lake Mahkeenac.

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Posted on June 3rd, 2012 by in Moment of Quiet

Moment of Quiet

  Every Sunday we provide a space for quiet, calm, and peaceful introspection. To read more about the Kripalu labyrinth, click here.  

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Posted on May 27th, 2012 by in Moment of Quiet

Moment of Quiet

Every Sunday we provide a space for quiet, calm, and peaceful introspection. Enjoy this week’s Moment of Quiet brought to us by Colors in Motion.

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Posted on May 20th, 2012 by in Moment of Quiet

Moment of Quiet

Every Sunday, you’ll find a space to enjoy guided meditation, a piece of music, an enticing image, or video that inspires calm.

Enjoy sunrise in the Berkshires.

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Posted on May 13th, 2012 by in Moment of Quiet

Moment of Quiet with Fresh Dandelions

Every Sunday we provide a space for quiet, calm, and peaceful introspection. Enjoy this week’s Moment of Quiet. Happy Mother’s Day!

The dandelions are in full bloom here in the Berkshires. Did you know that dandelion greens are a nutritious way to get a hearty dose of vitamins and minerals?

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