“Serve with a full heart. By making others happy, you make yourself happy. The key to your heart lies hidden in the heart of another.” —Swami Kripalu
Once a week, you’ll find space to enjoy guided meditation, a piece of music, an enticing image, or video that inspires calm.
Every Sunday we provide a space for quiet, calm, and peaceful introspection. Enjoy this week’s Moment of Quiet. Happy Mother’s Day!
The dandelions are in full bloom here in the Berkshires. Did you know that dandelion greens are a nutritious way to get a hearty dose of vitamins and minerals?