Inhale, exhale; repeat.
This hearty stew from Kripalu Executive Chef Jeremy Rock Smith is perfect to keep on the back burner if you have a house full of relatives this weekend. Or use vegetarian sausage, and make it the centerpiece of a meat-free holiday meal. Enjoy, and happy holidays! Serves 4–6 ¾ cup dried navy beans or 4 […]
You can’t have drama without conflict, which means that a world filled with peace, love, and understanding might not make for very exciting television. The characters on most prime-time TV shows typically face more challenges in one season than the rest of us (with luck) will encounter in a lifetime. And they rarely seem to […]
by Micah Mortali It was the darkest time of my life. I was a 26-year-old therapeutic wilderness counselor for at-risk youth, living in the rugged mountains of North Carolina with a group of 10 boys, ages 11 to 17. The winter had been cold, our shelters weren’t insulated, and the group dynamics were dysfunctional, to […]
Serves 4 Pesto: 1/4 cup walnuts 1 to 2 cloves garlic 1 cup fresh basil leaves 1/4 cup extra-virgin olive oil 1/8 teaspoon sea salt 1 Yukon Gold potato, sliced thin, about 1/4-inch thick 8 organic eggs 1/4 cup heavy cream, milk, or water 1/2 teaspoon sea salt Pinch of black pepper 1 tablespoon extra-virgin […]
What does it mean to be a man in today’s world? Limited ideas of masculinity, propagated by the media and socio-cultural norms, can be stifling for men who want to explore their spirituality and discover new ways of expressing themselves. To create a shift, men are banding together to question old paradigms and find support […]
by Reyna Eisenstark I’ve been wanting to write about clutter for days now … but there’s a huge pile of papers on my desk. Every time I sit down to write, I look at that pile, and suddenly I want to be just about anywhere else. But, a little while ago, I straightened out the […]