Kripalu Recipe: Sun-Dried Tomato Turkey Burgers

Posted on July 10th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Sun-Dried Tomato Turkey Burgers

Put this zesty burger recipe on your grilling agenda this summer. Makes four burgers. ¼ cup sliced sun-dried tomatoes 2 tablespoons extra virgin olive oil 1 pound organic ground turkey meat 1 tablespoon balsamic vinegar 2 tablespoons chopped fresh basil 1 clove garlic, minced 1 shallot, minced 1½ teaspoons Dijon mustard Pinch salt Pinch black […]

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Posted on July 9th, 2015 by in Life Lessons, Yoga

Loving My Body, Loving Myself

Kripalu Yoga teacher Rachel Estapa, founder of More to Love, shares how yoga teacher training supports her mission to cultivate compassion and body acceptance.

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My Year as a Spiritual Gangster: A Voice from Long Ago

by Lisa Lampanelli Lisa Lampanelli is a professional comedian, writer, and actor who lives primarily in New York City. She began to call Kripalu her second home in mid-2014, when a family crisis led her on a quest to bring new meaning into her life. Since then, Lisa has attended programs and R&R Retreats at […]

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Posted on July 6th, 2015 by in Conscious Living, Yoga

Open Hips, Open Mind: Exploring the Mind-Body Connection

by Reyna Eistenstark I was talking to a woman who has been practicing yoga daily for years when she said, as kind of an aside, “You know how hip openers can be really emotional for people.” This was not a question but a statement. She immediately moved on to something else, but that thought stayed […]

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Posted on July 3rd, 2015 by in Kripalu Kitchen

Kripalu Recipe: Strawberry Rice Salad

A unique and delicious summer salad from the Kripalu Kitchen. For the salad 1 cup cooked white basmati rice or wild rice ½ cup diced frozen mango, thawed ¼ cup sliced fresh dates ½ cup fresh sliced strawberries ¼ cup sliced celery A handful of parsley (optional) For the dressing ¼ cup Veganaise™ (egg-less mayonnaise) […]

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Posted on July 1st, 2015 by in Conscious Living, Words from the Wise

As the Lights Come On

by Danna Faulds On a recent visit to Richmond, Virginia, my husband and I had the opportunity to stroll along Monument Avenue at twilight. The larger-than-life statues of Southern leaders and Arthur Ashe, the tennis star and Richmond native, were fascinating, but what really drew me in were the grand houses built along the avenue […]

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Meeting Desire on the Spiritual Path

by Angela Wilson There’s a word I want to bring back to my spiritual vocabulary: desire. Recently, I was asked to take on a new project, which offered an opportunity to serve as lead teacher. I was thrilled—or horrified. I hadn’t shifted through my internal sensations yet when my boss asked me, “Do you want […]

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Posted on June 26th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Chilled Watermelon Soup

The essence of summer! Serves eight. 6 pounds (or 9 cups) yellow or red seedless watermelon, diced 2 tablespoons chopped fresh mint 1 tablespoon sugar 2 tablespoons fresh lemon juice 1 cup lightly sweet white wine (such as Riesling) or ¾ cup water mixed with ¼ cup sugar 1 teaspoon chopped ginger 8 teaspoons crumbled […]

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