Tag Archives: 200-Hour Yoga Teacher Training
Posted on March 13th, 2013 by in Outside Our Walls

A World Traveler Finds Adventure on the Path of Yoga

Kripalu Yoga teacher Katie Hagel recently discovered that her first American ancestor was born on the Mayflower and was named Peregrine, from the Latin for “pilgrim” or “wanderer.” It’s no surprise, then, that travel and adventure are in her blood. While working as a travel guide in China, Katie discovered yoga. She was usually the […]

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Posted on February 20th, 2013 by in Yoga

Falling in Love with My Ankles

Rebekah L Fraser, guest blogger I have fallen in love with my ankles. This is weird, because I’ve never really noticed them before, except for that time I rolled my left foot so far over that I broke the fifth metatarsal and pulled all the ligaments in my ankle, like tree roots from the ground. […]

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