Tag Archives: alcoholism
Posted on September 28th, 2013 by in Healthy Living, Yoga

The Yoga of Recovery

Research shows that yoga, meditation, and mindfulness are powerful tools for recovery in healing from addiction. We asked three presenters who’ve experienced the impact of these practices to tell us about hitting bottom and the journey back. Aruni Nan Futuronsky has been on the Kripalu faculty for more than 20 years and developed the Kripalu […]

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Posted on April 6th, 2013 by in Conscious Living

Choose to Breathe

I’ve been freelancing for more than 15 years now. As often as possible, I’ve focused my work in the natural-health field—as a host, producer, writer, voice-over talent, even as an actor on occasion. Sometimes, I’m very busy, juggling a number of projects; sometimes, everything wraps up at once and I’m not sure what’s next. It […]

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Posted on February 16th, 2013 by in Life Lessons

Break the Cycle: Yoga and Meditation Can Help Heal Addiction

Laura Didyk, guest blogger What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. —Eckhart Tolle, The Power of Now While there are a range of ways that people break the cycle of addiction, Alcoholics Anonymous (AA) and its Twelve-Step approach has become one of the most […]

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Posted on February 9th, 2013 by in Yoga

Turning Point: Tommy Rosen

  Tommy Rosen has studied and practiced yoga for 20 years, and is a certified vinyasa and Kundalini Yoga teacher who focuses on yoga for addiction recovery. His blog posts and articles have appeared in LA Yoga, Huffington Post, MindBody Online, and The Daily Love. His first book, Recovery 2.0, is forthcoming. Q Describe what you […]

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