Tag Archives: alkaline
Posted on March 30th, 2013 by in Healthy Living, Nutrition

Detox for Spring Cleaning

Spring—the perfect season to clean out your closets and cleanse your system, too! Ayurvedic medicine teaches that seasonal health routines, such as a gentle detox at the start of the spring season, are an essential part of creating lifelong health. According to nutrition and lifestyle educator Alison Shore Gaines, there are varied opinions as to [...]

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