Tag Archives: autonomic nervous system
Posted on October 20th, 2012 by in Life Lessons, Yoga

Rituals of Transition: A Shamanic Approach to Moving Beyond Fear and Anxiety

by Bo Forbes According to clinical psychologist and yoga therapist Bo Forbes, the best tactic for overcoming fear and anxiety is to run toward them rather than away. What do we do once we catch up with our fears? As Bo explains in this article, the wisdom of tribal societies can offer a context and […]

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