Tag Archives: Ayurvedic foods
Posted on May 24th, 2013 by in Ayurveda, Kripalu Kitchen

Kripalu Recipe: Red Lentil Dahl

We love eating the dahl over basmati rice and adding a little chutney on the side. Try making big batches of both, as they last up to a week in the refrigerator. Enjoy! Red Lentil Dahl Serves 4. 1 tablespoons ghee (or oil) 1 teaspoon mustard seeds 2 tablespoons fresh minced ginger 1/2 tablespoon turmeric […]

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