Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Nadi Shodhana practice for purifying the breath.
Tag Archives: breath work
Dirgha Pranayama: Three-Part Breath [VIDEO]
Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Dirgha Pranayama practice to bring you to a calm, relaxed state.
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