Enjoy this moment of stillness and serenity.
Breathe. Relax. Feel. Watch. Allow.
Pause and take three deep, healing breaths.
“Love is not far away; it is as close as your heart.” —Swami Kripalu
Breathe in self-acceptance. Breathe out compassion.
Take a moment to get quiet and find your center.
There is only this moment. Embrace it.
Inhale, exhale; repeat.
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