From Italy with Love…
TGIFF! Thank God, it’s Foodie Friday! What better way to gear up for the weekend then to talk about food? OK, so I’ll admit it: As a chef and certified foodie, I consider any day a good day to talk food. That said, we decided to give it a special focus every Friday, so hopefully you’ll join me and my fellow Kripalu foodies as we share our love of all things edible.
For me, the wonder of food really blossoms through the individual people who enter into relationships with it, from farmers to cooks to the diners whose senses are filled with foods’ amazing smells, sights, and tastes. Through these relationships, we can reap the benefits of not only physical health, but also of deep joy and connectedness.
I was reminded of this last weekend during a visit with my oldest daughter, Rhea, who is a sophomore at Union College. Rhea is lucky to be living in a big house on campus with a wonderfully large kitchen. Since I only had a few hours to be with her, I wanted to make the most of it. What better way to connect and say I love you than by cooking together? We would be doing something we love to do, plus making enough for her boyfriend, Charlie, and her best friend, Ilyena, to enjoy. (I was also heading off to a potluck that evening so I decided to do a bit of double duty and prep for that as well.) Hmmm… what to make that was healthful, comfort food? My choice was obvious, one of Rhea’s favorites: Butternut Squash Lasagna!