Tag Archives: calm
Posted on December 1st, 2013 by in Moment of Quiet

Moment of Tranquility

Take a moment of tranquility to breathe. As we head into a new day, set your intention for awareness, compassion, and ease.

read →
Posted on November 24th, 2013 by in Moment of Quiet

Moment of Gratitude

Take a moment for gratitude. As we head into a new day, set your intention for awareness, compassion, and ease.

read →
Posted on November 17th, 2013 by in Moment of Quiet

Moment of Rest

Take a moment of rest to pause. Sometimes rest can be highly restorative if we allow ourselves this time.

read →
Posted on November 10th, 2013 by in Moment of Quiet

Moment of Stillness

Take a moment of stillness to pause, to breathe, and to exhale. As we let go and head into a new day, set your intention for self-awareness, mindfulness, and inquiry.

read →
Posted on October 27th, 2013 by in Moment of Quiet

Moment of Quiet

Take a moment of quiet to pause and breathe. As we head into a new day, set your intention for mindfulness, connection, and inquiry.

read →
Posted on October 20th, 2013 by in Moment of Quiet

A Moment of Mindfulness

Take a moment of mindfulness to pause, to breathe, and to exhale. As we let go and head into a new day, set your intention for self-awareness, mindfulness, and inquiry.

read →
Posted on October 6th, 2013 by in Moment of Quiet

Moment to Breathe

Take a moment of quiet to pause and breathe. As we head into a new day, set your intention for mindfulness, connection, and inquiry.

read →
Posted on September 29th, 2013 by in Moment of Quiet

Moment to Exhale

Take a moment of quiet to pause, to breathe, and to exhale. As we head into a new day, set your intention for mindfulness, connection, and inquiry.

read →