In early 2012, Kripalu’s Healthy Living department held a series of lectures for the community on nutrition and lifestyle medicine. Because I focus primarily on the prevention of diabetes and other chronic disease, the topic of my talk was sugar. When I came up with the title—“Sugar: America’s Favorite and Most Dangerous Drug”—I was intending to be […]
Doctor, heal thyself. That was what Mark Hyman set out to do when he was flattened by chronic fatigue syndrome. What he discovered what that information isn’t the solution—connection is.
Q Describe what you do in 15 words or less.
A Empower self-healing by addressing the root causes of illness using food as medicine.
Q Tell us about a turning point in your life.
A After working hard as a family doctor in a small town in Idaho, and then as an emergency physician in the inner city, I was hit with chronic fatigue syndrome. It made me stop, look at everything I had learned, and rethink disease, medicine, and health. That started me on my journey of self-healing and discovery of functional medicine, a powerful roadmap for solving the puzzle of chronic disease.
Q What do you love about teaching?
A I deeply believe that we can each be empowered to take back our health, to learn how our bodies function, the miraculous ways in which they were created, and how to work with them to optimize and enhance their natural functioning.
Q What are you passionate about right now?