Tag Archives: Coby Kozlowski
Posted on July 6th, 2015 by in Conscious Living, Yoga

Open Hips, Open Mind: Exploring the Mind-Body Connection

by Reyna Eistenstark I was talking to a woman who has been practicing yoga daily for years when she said, as kind of an aside, “You know how hip openers can be really emotional for people.” This was not a question but a statement. She immediately moved on to something else, but that thought stayed […]

read →

Growing Your Garden

In this excerpt from her book Wave Rider, Kripalu Yoga teacher trainer Coby Kozlowski offers reflections that encourage us to pursue life with intention and openness. You can cultivate the garden you want to live in. Start with the idea—the seed—of what you want to cultivate in your life, take the steps to create the […]

read →
Posted on June 15th, 2013 by in Teachers Corner, Yoga

Top 5 Things We Love About Wanderlust

Every year, we look forward to supporting the ecstatic festival that is Wanderlust. The chance to be in the Vermont hills—soaking up the mountain energy, reveling in yoga immersion, and communing with our peers and community members, is a high time of the year. 1. Community: Wanderlust brings so many different people together, and we […]

read →