Tag Archives: cold season
Posted on February 24th, 2014 by in Yoga

Yoga to Harmonize with the Season

by Jillian Pransky Winter is nature’s time of hibernation, retreat, and contraction. As winter’s cold, wet, dark, and heavy qualities increase around us, they grow within us as well. Winter demands that we move inward for rest and replenishment, just as the earth stops producing in order to build a new reserve and be bountiful […]

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