Micah Mortali, Director of the Kripalu Schools of Yoga and Ayurveda, invites you to bring compassion and full presence to your communication with others. Can you embrace the practice of listening?
By Harville Hendrix and Helen LaKelly Hunt Harville and I assert that the best way to heal a relationship is not to repair the two people, but the Space Between them. So what is this Space Between? The moment you committed to each other, it was born. You can think of it as an energy […]
Sex. The word itself piques our interest, whether or not we admit it. How can we not be sensitized to sexuality? Suggestive images are ubiquitous in advertising, and there’s no shortage of sexy characters jumping into bed on television and film. All around us, the message is clear: Everyone’s having really great sex. Not quite. […]
by Peter Bregman, guest blogger Life is distracting. According to research, people are interrupted, on average, four times an hour. Here’s the kicker: The more challenging the task you were working on, the less likely you are to go back to it after the interruption. In other words, we’re most likely to leave our most […]
by, Renée Peterson Trudeau Whether your kids are toddlers or teens, the start of a new school year signifies opportunity, a fresh start, and a chance to do things differently. If you’re feeling some anxiety around the all the transitions, juggling, and driving that usually accompany a new school year, take a deep breath, pause, […]