The last six years have been the most difficult in my adult life. Since my ex-husband and I separated in 2008, I’ve been trying to build a life as a single woman. But I’ve had a hard time believing that good things are on the horizon for me since I lost the foundation that my […]
by Charles Eisenstein Charles Eisenstein’s writing on themes of civilization, consciousness, money, and human cultural evolution have generated a vast following. In this excerpt from his new book, he explores the idea that our society is at a moment of transition—between a system that no longer works and a potential renaissance in which everything must […]
When he first attended the Energy Intensive at Kripalu seven years ago, David Ellner was living the life he’d thought he always wanted. As the CFO of a $400-million entertainment corporation, he had money, power, prestige, and an impressive title. “I thought those were the goals,” he recalls. “I was working 60-hour weeks, and when […]
Chip Conley, guest blogger
An excerpt from Emotional Equations: Simple Truths for Creating Happiness and Success
With a successful career in the hospitality industry behind him, Chip Conley says he’s moved from Chief Executive Officer to Chief Emotions Officer. In his new book, Emotional Equations, Chip explores the idea of using math as a way to better understand and manage our emotions. Two of the biggest factors in Chip’s emotional equations are self-awareness and courage, as this excerpt explains.
Infants begin to gain self-awareness between eighteen and twenty-four months of age, when they start becoming conscious of their own thoughts, feelings, and sensations and how they are separate from other people and objects. From that time on, we struggle to fulfill Oscar Wilde’s famous advice “Be yourself; everyone else is already taken.”