Tag Archives: healthy stool
Posted on October 16th, 2013 by in Ayurveda

Ayurveda and the Perfect Poop

Let’s be honest. Few things are as important to our sense of happiness as a good bowel movement. So what can we do to ensure daily success at the porcelain altar? Here are the steps I learned in Ayurveda school, and they don’t require a trip to the doctor or even to CVS—though you may [...]

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