Tag Archives: Kripalu Ayurveda
Posted on July 10th, 2014 by in Yoga

The Healing Power of Yoga

by Sudha Carolyn Lundeen Statistics show that people in the United States and abroad are practicing yoga in ever-increasing numbers. Some call it a fad that will eventually fade away. Yet the profound physical and psychological benefits that so many experience lead me to think otherwise. As medical and yogic research expands, empirical evidence places […]

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Posted on August 7th, 2013 by in Ayurveda

Stay Cool the Ayurvedic Way

It’s hot out there! But maybe you don’t need to turn up the air conditioning just yet. Larissa Hall Carlson, Kripalu Yoga teacher and Ayurvedic Yoga Specialist, says that changing up your yoga routine; adding certain herbs, fruits and vegetables to your diet; and even wearing particular colors can minimize the risk of getting overheated. […]

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