Tag Archives: Kripalu Schools of Yoga and Ayurveda
Posted on October 17th, 2015 by in Conscious Living, Meditation, Yoga

Holiday Helpers: Practices for Staying Grounded in the Season of Celebration

The holidays are upon us, a season that for many brings joy, celebration, and gratitude, warm hearths on chilly days, and the heartening pleasures of exchanging gifts while reconnecting with loved ones. But, as much as the holidays can elevate our spirit, they can also tax our system. There are travel arrangements to be made, […]

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Posted on September 21st, 2015 by in Conscious Living, Healthy Living, Teachers Corner

Self-Care to Nourish the Yoga Teacher

by Randal Williams We all must travel a long distance in this physical body. If we do not care for it, how can we reach our goal? —Swami Kripalu Inspired by yoga’s sister science of Ayurveda, self-care is one of the three guiding principles that define Kripalu’s approach to yoga teacher training. (The other two […]

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Posted on November 4th, 2013 by in Teachers Corner

Yoga, Seva, and Naps

with Micah Mortali, Director of the Kripalu Schools of Yoga and Ayurveda What brought you to your current role at Kripalu? I came to Kripalu for teacher training in 2004. After graduation, I went back to my life in outdoor education, but something in me had shifted dramatically, and I knew I had to come […]

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