Tag Archives: Kripalu
Posted on May 15th, 2015 by in Kripalu Kitchen

Sweet and Sour Shredded Brussel Sprouts

We love our Brussels sprouts here at Kripalu. Our Kitchen has concocted this sweet (and sour!) little recipe that you can easily try at home. Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive […]

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Posted on May 8th, 2015 by in Kripalu Kitchen

Indian Chick Peas in Coconut Curry Sauce

Try this popular one-pot recipe at home today! Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. Find out more about Simmer—the easy way to discover, create, and share recipes.

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Posted on May 3rd, 2015 by in Moment of Quiet

Moment of Quiet

“Love is not far away; it is as close as your heart.” —Swami Kripalu

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Posted on April 24th, 2015 by in Kripalu Kitchen

Kripalu Recipe: Wheat-Free Vegan Blueberry Muffins

Makes one dozen muffins. ½ cup sunflower oil (you can substitute safflower or canola oil) ½ cup maple syrup 1 ¼ cups soy milk 2 teaspoons apple cider vinegar 1 teaspoon vanilla extract ½ cup sucanat (you can substitute maple sugar or date sugar) 3 ½ cups barley flour 2 teaspoons baking powder 2 teaspoons […]

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The Kripalu Approach

The Kripalu Approach has been developed over decades, in workshops off the mat and in yoga classes on the mat. Thousands of students and classes later, our approach to living emerges as unique, specific, and profoundly transformational; it informs our way of being in the world. Rooted in the idea of Self-Observation Without Judgment, our […]

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Posted on April 8th, 2015 by in Ayurveda, Conscious Living, Nutrition, Yoga

Spring Awakening: Practices for the Season of Blossoming

Spring is just around the corner! Can you feel it? After the long winter (especially here in the Northeast), it sometimes feels like a mad dash to the finish line when the first hints of spring stirs in the atmosphere. Yoga and Ayurveda teach us to be fully present and engaged as we shift seasons […]

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Posted on April 5th, 2015 by in Moment of Quiet

Moment of Quiet

Inhale, exhale; repeat.

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Yoga as a Tool for Self-Regulation

Over the last decade, there has been a growing amount of research on the benefits of yoga. Studies on yoga’s impact on cancer, pregnancy, depression, and anxiety—to name just a few—have allowed yoga to move from the periphery of health care toward increased respect from scientists, mental-health clinicians, and medical practitioners. Yet, to date, the […]

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