It’s a simple fact, one that I often resist. If I want my life to change for the better, then I have to change. To expect more peace, joy, and love to enter my life without any shifts on my part is kind of like expecting that my meals are somehow going to taste different [...]
Tag Archives: Kundalini Yoga
Posted on February 25th, 2013 by Portland Helmich in Meditation
Chanting, Awakening, and Kundalini Yoga: Snatam Kaur
Turning Point: Tommy Rosen
Tommy Rosen has studied and practiced yoga for 20 years, and is a certified vinyasa and Kundalini Yoga teacher who focuses on yoga for addiction recovery. His blog posts and articles have appeared in LA Yoga, Huffington Post, MindBody Online, and The Daily Love. His first book, Recovery 2.0, is forthcoming. Q Describe what you [...]
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